Nous sommes en permanence connectés à l’information, à la famille, Aux amis, aux emails, aux réseaux sociaux et il nous devient souvent impossible d’être juste “injoignable”. On attend de nous que nous répondions vite et à toute heure, que nous soyons au courant de tout, et notre vie est ponctuée par les arrivées d’emails dans notre boîte, ou cette icône Facebook sur laquelle on clique machinalement pour flâner à regarder les photos et humeurs des autres.
Nous regardons en moyenne notre téléphone portable chaque 8 minutes, 51% des cadres répondent aux emails dans leur lit (73% des étudiants), et 50% des étudiants répondent aux sms la nuit lorsqu’ils dorment.
Dans tout ce tumulte de communication auquel nous nous sommes tellement habitués, nous avons rarement du temps pour nous, déconnectés de tout, pour nous reconnecter à nous-mêmes. Notre existence devient virtuelle et si stressante que nous en venons presque à regretter l’époque où il n’y avait que le courrier et le téléphone fixe pour les enquiquineurs et les vraies rencontres sans interruption pour les gens qu’on aime.

Se poser les questions existentielles : une nécessité pour s’épanouir
Cette dépendance à la connexion a même amené la création de centres spécialisés en détox digitale aux Etats-Unis. Si nous ne sommes pas tous des addicts de la connexion, prendre une semaine loin du quotidien permet à chacun de trouver le temps de dialoguer avec lui-même, et de prendre du recul pour se poser les questions existentielles : qui je suis? Comment je vais vraiment? Est-ce que ma vie me plaît? Qu’est ce que j’aimerais faire, quel est mon chemin de vie?
La détox du corps et du mental : un double objectif
Le jeûne hydrique ou les cure de détox avec des jus de légumes et fruits frais ont pour but la détoxination du corps, mais celle- ci s’accompagne également d’une détox du mental. Avec la libération de mémoires et émotions douloureuses et le renouvellement des pensées.

C’est ce moment privilégié de déconnexion qui permet la reconnexion à soi-même, à la nature et à la vie. En nous éloignant de nos téléphones, de notre Facebook, d’Internet, nous redécouvrons un plaisir de vivre finalement très simple.
Le bonheur est souvent à portée de main mais nous pensons souvent qu’il se trouve dans une cachette secrète… Avant de découvrir que nous avons déjà les clés pour y accéder ici et maintenant… il suffit de Pratiquez le Bonheur .
Et vous, comment vous faites votre déconnexion ? en fermant Facebook et le téléphone ou en partant en voyage ?
Téléchargez votre Ebook “Augmenter son énergie vitale”
Ces articles devraient vous intéresser :
I do agree with all the ideas you have introduced in your post. They are very convincing and will definitely work. Still, the posts are too quick for beginners. May you please extend them a bit from next time? Thank you for the post.
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?
I blog frequently and I truly appreciate your content. The article has really peaked my interest. I will bookmark your site and keep checking for new information about once a week. I subscribed to your RSS feed as well.
Highly energetic blog, I liked that a lot. Will there be a part 2?
Hey! I know this is somewhat off-topic but I had to ask. Does running a well-established blog like yours take a massive amount work? I’m completely new to blogging but I do write in my diary on a daily basis. I’d like to start a blog so I will be able to share my experience and views online. Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!
If you are going for best contents like me, simply pay a visit this web site every day since it offers quality contents, thanks
WOW just what I was searching for. Came here by searching for %keyword%
I visited many web sites but the audio quality for audio songs present at this site is in fact fabulous.
I think the admin of this site is truly working hard for his site, since here every data is quality based data.
fantastic issues altogether, you just gained a emblem new reader. What could you suggest in regards to your post that you simply made a few days ago? Any sure?
Im not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. All the best
Quality articles or reviews is the secret to invite the people to go to see the web site, that’s what this web site is providing.
I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated. Thank you
Для пар частный эротический массаж Москва релакс студия
I used to be recommended this website by way of my cousin. I am not positive whether this post is written by way of him as no one else realize such special approximately my difficulty. You are wonderful! Thank you!
This is very interesting, You are an excessively professional blogger. I have joined your feed and sit up for in quest of more of your magnificent post. Also, I have shared your site in my social networks
Hi there, just wanted to say, I liked this post. It was funny. Keep on posting!
Ahaa, its good conversation concerning this post here at this website, I have read all that, so now me also commenting here.
Hi! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no backup. Do you have any solutions to protect against hackers?
Your means of describing everything in this article is really pleasant, all can effortlessly understand it, Thanks a lot.
I’m not sure why but this site is loading incredibly slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.
Ahaa, its nice discussion about this post here at this weblog, I have read all that, so now me also commenting here.
Greetings! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
I appreciate, cause I found exactly what I used to be looking for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
Hi there, I found your website by the use of Google at the same time as searching for a comparable matter, your site got here up, it seems good. I have bookmarked it in my google bookmarks.
Hi there this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
Your way of explaining everything in this piece of writing is really pleasant, all can effortlessly understand it, Thanks a lot.
Hello, I think your website could be having internet browser compatibility issues. When I look at your site in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I simply wanted to give you a quick heads up! Besides that, wonderful blog!
Hey there! I’ve been following your website for a long time now and finally got the bravery to go ahead and give you a shout out from Humble Tx! Just wanted to mention keep up the fantastic job!
I am regular reader, how are you everybody? This article posted at this website is truly pleasant.
It’s very trouble-free to find out any topic on net as compared to books, as I found this piece of writing at this website.
Howdy! I could have sworn I’ve been to this site before but after going through a few of the posts I realized it’s new to me. Nonetheless, I’m definitely pleased I found it and I’ll be bookmarking it and checking back regularly!
It is appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read more things about it!
I really like what you guys are usually up too. This type of clever work and coverage! Keep up the very good works guys I’ve incorporated you guys to blogroll.
Hey! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new updates.
I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% sure. Any recommendations or advice would be greatly appreciated. Thanks
What’s up everyone, it’s my first pay a visit at this web site, and article is truly fruitful designed for me, keep up posting such articles or reviews.
Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.
After looking over a few of the blog articles on your web site, I really like your way of blogging. I book marked it to my bookmark website list and will be checking back soon. Please check out my web site as well and let me know what you think.
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?
Thank you, I have recently been searching for information approximately this topic for ages and yours is the best I have came upon so far. However, what about the conclusion? Are you positive concerning the source?
Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any solutions to protect against hackers?
great issues altogether, you just won a logo new reader. What could you suggest in regards to your submit that you simply made a few days ago? Any sure?
Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!
This post is really a pleasant one it helps new internet users, who are wishing for blogging.
Hi there, I enjoy reading all of your article. I like to write a little comment to support you.
Hey there! I’ve been following your web site for a while now and finally got the bravery to go ahead and give you a shout out from Huffman Tx! Just wanted to tell you keep up the great job!
Very quickly this website will be famous among all blogging people, due to it’s pleasant articles
hi!,I love your writing so much! percentage we keep in touch more approximately your post on AOL? I need an expert in this space to unravel my problem. May be that is you! Taking a look forward to peer you.
Hi, I think your website might be having browser compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, amazing blog!
Marvelous, what a webpage it is! This website provides helpful data to us, keep it up.
What’s up, everything is going sound here and ofcourse every one is sharing data, that’s in fact fine, keep up writing.
Добро пожаловать на сайт онлайн казино, мы предлагаем уникальный опыт для любителей азартных игр.
Hey there! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely glad I found it and I’ll be bookmarking and checking back often!
Truly no matter if someone doesn’t know then its up to other people that they will help, so here it occurs.
Hi there this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
you are in reality a good webmaster. The web site loading speed is incredible. It sort of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a magnificent activity in this matter!
Excellent blog here! Also your website a lot up fast! What host are you the use of? Can I am getting your associate link for your host? I want my website loaded up as fast as yours lol
Please let me know if you’re looking for a article author for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Regards!
Hey there, You have performed an excellent job. I will definitely digg it and personally recommend to my friends. I am sure they will be benefited from this site.
I have been surfing online more than three hours lately, yet I never found any fascinating article like yours. It’s pretty value enough for me. Personally, if all site owners and bloggers made just right content as you did, the net might be much more useful than ever before.
constantly i used to read smaller posts which also clear their motive, and that is also happening with this piece of writing which I am reading here.
Не знаете, какой подрядчик выбрать для устройства стяжки пола? Обратитесь к нам на сайт styazhka-pola24.ru! Мы предоставляем услуги по залитию стяжки пола любой площади и сложности, а также гарантируем высокое качество работ и доступные цены.
снабжение организаций строительства
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.
Ищете профессионалов для механизированной штукатурки стен в Москве? Обратитесь к нам на сайт mehanizirovannaya-shtukaturka-moscow.ru! Мы предлагаем услуги по машинной штукатурке стен любой сложности и площади, а также гарантируем быстрое и качественное выполнение работ.
Unquestionably believe that that you stated. Your favourite justification appeared to be at the net the simplest thing to understand of. I say to you, I definitely get irked even as folks consider concerns that they plainly do not recognize about. You controlled to hit the nail upon the top as smartlyand also defined out the whole thing with no need side effect , folks can take a signal. Will likely be back to get more. Thank you
I think the admin of this web site is actually working hard for his website, since here every information is quality based stuff.
I’d like to find out more? I’d care to find out more details.
Pretty portion of content. I simply stumbled upon your website and in accession capital to claim that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing for your augment or even I fulfillment you get right of entry to persistently rapidly.
Повышайте качество вашего ремонта с помощью штукатурка по маякам стен. Для этого есть mehanizirovannaya-shtukaturka-moscow.ru.
Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.
I used to be recommended this website through my cousin. I am not sure whether this post is written by way of him as no one else realize such distinct approximately my problem. You are amazing! Thank you!
I am regular reader, how are you everybody? This article posted at this web site is really pleasant.
Hi there, after reading this awesome piece of writing i am too happy to share my knowledge here with friends.
Wow, that’s what I was looking for, what a information! present here at this weblog, thanks admin of this site.
I think what you postedwrotesaidbelieve what you postedtypedsaidbelieve what you postedtypedsaidthink what you postedwrotesaidWhat you postedtypedsaid was very logicala ton of sense. But, what about this?consider this, what if you were to write a killer headlinetitle?content?typed a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titleheadlinetitle that grabbed people’s attention?maybe get a person’s attention?want more? I mean %BLOG_TITLE% is a little plain. You might peek at Yahoo’s home page and see how they createwrite news headlines to get viewers to click. You might add a video or a pic or two to get readers interested about what you’ve written. Just my opinion, it might bring your postsblog a little livelier.
As the admin of this site is working, no hesitation very quickly it will be well-known, due to its quality contents.
Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between user friendliness and visual appearance. I must say you have done a fantastic job with this. In addition, the blog loads extremely fast for me on Opera. Outstanding Blog!
What i do not realize is in fact how you’re now not really a lot more smartly-favored than you may be right now. You are so intelligent. You realize therefore significantly relating to this matter, produced me for my part consider it from so many various angles. Its like men and women don’t seem to be interested unless it’s something to accomplish with Woman gaga! Your personal stuffs excellent. All the time take care of it up!
It’s nearly impossible to find knowledgeable people for this topic, but you sound like you know what you’re talking about! Thanks
Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.
hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this web site, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective intriguing content. Make sure you update this again soon.
No matter if some one searches for his required thing, thus he/she needs to be available that in detail, thus that thing is maintained over here.